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Recommend Reading

Oct 31, 2024

Meditation and Contemplation: An Ignatian Guide to Praying with Scripture

By: Timothy M. Gallagher

The cornerstones of Ignatius of Loyola’s spiritual practice—meditation and contemplation—are clearly explained in this simple guide to the Ignatian method with examples from the experience of practitioners and quotations from Catholic spiritual teachers.

Meditation and Contemplation: An Ignatian Guide to Praying with Scripture

By: Timothy M. Gallagher

Oct 31, 2024

Benedict's Way: An Ancient Monk's Insights for a Balanced Life

By: Lonni Collins Pratt
Father Daniel Homan OSB

An excellent source for spiritual reading today, Benedict's Way is actually a collection of practical principles for living developed back in the sixth century.

Benedict's Way: An Ancient Monk's Insights for a Balanced Life

By:  Lonni Collins Pratt
Father Daniel Homan OSB

Oct 31, 2024

Why People Don’t Heal and How They Can

By: Caroline Myss

A bold account of the development of human consciousness and spirituality over the ages and an examination of the dynamic global transformation of attitudes about healing.

Why People Don’t Heal and How They Can

By: Caroline Myss

Oct 31, 2024

Sacred Contracts: Awakening Your Divine Potential

By: Caroline Myss

New York Times bestselling author and medical intuitive Caroline Myss has found that when people don’t understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illness—in short, a spiritual malaise of epidemic proportions. Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contract—or higher purpose—using a new theory of archetypes that builds on the works of Jung, Plato, and many other contemporary thinkers.

Sacred Contracts: Awakening Your Divine Potential

By: Caroline Myss

Oct 31, 2024

Anatomy of the Spirit: The Seven Stages of Power and Healing

By: Caroline Myss

Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness.

Anatomy of the Spirit: The Seven Stages of Power and Healing

By: Caroline Myss

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© 2024 by The Blue Zone with Dr Sal. All rights reserved.

Medical Disclaimer. I am a retired with well over 30 years of medical and surgical experience. I am not here to give medical advice but attempting to change lifestyle habits that restore your overall health. I advise that you consult with your physician, when undertaking any lifestyle change.

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